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Health Public Health

Could antibiotics increase risk of disease?

New research suggests that antibiotic use during pregnancy and in early childhood may affect a child’s chances of developing asthma, obesity, Crohn’s and other inflammatory bowel diseases later in life, and increase risk of severe infection in the first 6 years of life.

A baby’s first contact with bacteria is during birth. The organisms in the mother’s birth canal will be the first to become established in the baby’s digestive system and on the skin. If a baby is born by Caesarean section, she will acquire organisms from the mother’s skin and from whatever she contacts in the hospital.

In my June 15th blog, The world inside…, I talked about how the types of bacteria, viruses, fungi and other organisms we have in our digestive systems (collectively known as the “microbiome”) can change the way the immune system works, especially in early life when the immune system is “learning” how to function. Studies I found this week suggest that this effect can extend to later in life and perhaps even to the next generation.

Obesity

In agriculture, animals are given antibiotics to promote their growth and weight gain, increasing production. The effect is believed to occur by changing their gut microbiome. It has been proposed by scientists that a similar effect could be expected in humans. Depending on the antibiotic, growth could be promoted or stunted, the same as what is seen in animals.

An article published in the National Review of Endocrinology suggests an altered microbiome in early life could have long-lasting effects on weight, possibly contributing to 10-15% increases in rates of obesity. This article also describes how researchers have demonstrated in animals that antibiotic exposure early in life has a longer-lasting effect than when given later. This supports the premise that antibiotics have a greater disrupting effect if given while the microbiome is becoming established in the early years. In humans this happens in the first 3 years of life.

Infections

One study published in the International Journal of Epidemiology showed that antibiotics taken by an expectant mother before or during pregnancy, especially in larger amounts and close to the birth, were associated with an increased chance that the child would later be hospitalized for an infection. This is believed to be caused by an antibiotic-induced change in the microbiome, passed from the mother on to the baby, that changes the way the immune system develops in the newborn.

Inflammatory diseases

Another study reported that 7 or more courses of antibiotics in childhood increased risk of developing Crohn’s disease 7-fold. Celiac disease was also associated with early antibiotic use and these effects were greatest when the medications were given during the first year of life.

Asthma

Increased antibiotic use has also been found in many studies to be associated with asthma, but it is yet to be proven that antibiotics or resulting changes in gut microbiome are the cause. Some researchers have suggested that infections severe enough to require an antibiotic or some other factors could be contributing to the increased risk of developing asthma. So, lots of controversy…

The hygiene hypothesis

The “hygiene hypothesis” originally suggested too little exposure to infections as a child could disrupt development of our immune systems and cause increases in allergic and inflammatory diseases. Researchers now also suggest that overuse of antimicrobial soaps and strict avoidance of exposure to non-infectious bacteria in early life in an effort to avoid contact with disease-causing bacteria may contribute to both a poorer quality microbiome and a malfunctioning immune system. It seems that it’s a matter of balance: too little exposure to microorganisms may create immune problems, and too much exposure may increase risk of infectious disease. The big question is, what is the best level? That hasn’t been determined yet but, for now, experts recommend spending lots of time outdoors in nature where we will be exposed to plenty of healthy natural organisms, especially children with developing immune systems.

We need more research…

More research is needed to determine whether antibiotic is increasing risk of allergic and autoimmune diseases. Fortunately, in the past 10 years there has been increased interested in investigating links with antibiotic use, changes in microbiome and how this could affect us. This research is especially important as there have been substantial increases in asthma, allergies, and autoimmune diseases, such as Multiple Sclerosis, Lupus and inflammatory bowel diseases like Crone’s and Celiac disease in the past generation as antibiotics have become more widely used. We need to learn whether it’s just a coincidence or a cause…

There is no question that we benefit from proper use of antibiotics. They can save lives. But too often they are used when unnecessary or for viral infections like colds and flu when they have no effect. Increasingly, healthcare professionals are recommending probiotics to help our microbiome recover after a needed course of antibiotic treatment, as they become aware of the negative consequences of damage to our gut organisms.

So, if you’re sick with an infection, don’t just go to your doctor and demand an antibiotic. Ask if you truly need this medication, take the lowest level antibiotic that will work if you do need one (ideally one that has been identified by a culture to work on the infection you have), and ask what you can do afterward to repair any damage to your gut microbiome. This could include probiotics and a change in your diet to help stimulate growth of your good organisms.

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Health

Is it OK to be over weight? The “Weight debate”…

The BMI (Body Mass Index) is a widely-used system that classes body weight into 4 categories: underweight, normal, over weight and obese. But if you assumed that being “normal” weight was best for your health, you would be wrong!

Here is an online BMI calculator to check what category you are in: http://www.mayocllinic.org .

Now, let me tell you about a study published in the Journal of the American Medical Association (JAMA) back in 2005… It was entitled “Excess deaths associated with underweight, overweight, and obesity”. But in the results section, it states: “Overweight was not associated with excess mortality” (emphasis added!).

However, the study actually found that being overweight was associated with a significantly reduced mortality…in other words, an increased life expectancy. Yes, that’s what it said…Those who were “overweight” lived the longest!

But, most medical information sites (including the one I link to above) continue to state that being overweight is harmful to health…similar to obesity, but not as bad – a sort of “obesity lite”, as one author described it.

Another Canadian study, entitled “BMI and Mortality: Results From a National Longitudinal Study of Canadian Adults” published in Obesity journal in 2010 found that even the “obesity” class (but not the heavier “obesity II” class had lower mortality than the “normal” class of BMI.

So, with this evidence, why do many medical professionals and online websites continue pressure us to reduce body weight lower than is necessary to reduce risk to health? It is well established that many people, especially women, have issues with body image, with thinness being widely promoted as the ideal we should struggle to achieve. But these studies strongly suggest that we are reducing our life expectancy in the process.

Physician and author, Malcolm Kendrick, suggests this may be due to an unspoken rule of sorts in medicine: not to question those in authority, not to “buck the system”. Family doctors defer to the opinions of specialists and organizations, and success (and hospital privileges!) sometimes bypass those who ask uncomfortable questions.

I’ve noticed this. When asked for an opinion on the cholesterol controversy (see previous blog), my husband’s family physician simply said that they follow recommendations from the specialists. And when we asked my husband’s specialist what he thought about the controversy, he said he hadn’t read it and invited us to submit the article I’d read. We dropped off 3 articles to him, with our email clearly written on the front, but received no reply at all! I was surprised – I expected to at least receive some sort of rebuttal…

Perhaps something similar is happening to the “weight debate” … the BMI calculation is too well established for mere front-line doctors to challenge. However, a friend told me that her family doctor advises adding an extra 10 pounds as one ages, as he has observed himself that this additional weight enabled his patients to cope with disease more easily with greater chance of survival.

So, is it dangerous to your health to be moderately overweight? Studies suggest that it’s not only OK, but it’s beneficial to your health to carry a little extra weight as you age! It’s time to update BMI charts…